Cañas Racket

ADULT PROGRAMS

Private & Semi-Private Lessons

Private & Semi-Private lessons are coached by qualified and experienced team members through sessions that incorporate all parts of the modern game. Lessons are tailored to the individual requirements of the player to help them achieve the outcomes they desire.

Development Players:

The key coaching development areas of focus for lessons are:

  • Ground strokes
  • Rally
  • Net play
  • Serve and return
  • Game base
  • Physical development

Competitive Players:

The key coaching competitive areas of focus for lessons are:

  • Fundamental tactics
  • Linking tactics
  • Technique
  • Serve and return
  • Game development

Group Clinics

ADULTS_group clinics
There are a variety of group lesson options that link to the stage of development of each player. All group lessons align with the Canas Racket pathway, which helps guide each player’s tennis journey. A foundation of all group lessons is having fun! Players will always learn and develop if they are enjoying tennis in a fun and supportive environment.

Cardio Tennis

ADULTS_cardio tennis

Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

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